Updated: Aug 21
Moving bulky items around your house can be challenging, but there are some tips you can follow to do it safely. Here are some suggestions:
Plan ahead: Before you start moving any bulky items, make a plan. Decide where you want to move the item to and plan the best route to get there. Clear any obstacles in your path and make sure the area is well-lit.
Get help: Don't try to move a bulky item on your own. Enlist the help of a friend or family member. Make sure they understand the plan and their role in it.
Use proper lifting techniques: When lifting a heavy object, bend at the knees, not the waist. Use your legs to lift the item, not your back. Keep the item close to your body and don't twist your body as you lift.
Use equipment: Depending on the item, you may need to use equipment such as a dolly or hand truck. Make sure the equipment is rated for the weight of the item and that you know how to use it properly.
Wear proper clothing and footwear: Wear comfortable clothing that allows you to move freely. Avoid loose clothing that can get caught on the item or equipment. Wear closed-toe shoes with good traction.
Take breaks: Moving bulky items can be tiring, so take breaks as needed. Drink plenty of water and stretch your muscles.
By following these tips, you can move bulky items in your house safely and with minimal risk of injury.